Got to mention the great result last night in the European 10000 metres. Mo Farrah demolished the opposition and fellow brit Chris Thompson ran valiantly to clinch second. Gold and Silver in one race, fantastic.
What really caught my attention as a runner watching top class runners was the way Mo ran. I have seen him in races when things did not go right and the results were very different. Last night he was in superb form and seemed to toy with the opposition laughing as he went round. When he put the foot down around the final bend he fairly streaked away to a great win. What a difference when you see someone fit, able and confident, not frightened of anybody else in the field.
Well done Mo and Chris.
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