Making a return - at last

Well, after a long period of inactivity - 6 months - I have finally managed to get back out on the roads running. Admittedly the first run was only half a mile, but it was a start and I have been able to capitalise on that with a further 4 x 1 mile runs. So everything is going well. My startegy is to build up slowly and be running 3 miles by the end of March and then progress to 6 x miles by June. We will see how things work out